top of page

Yoga is the

journey of the self,

through the self,

to the self.

  • Facebook
  • Instagram

Why book a private yoga session.

Private yoga offers a personalised and flexible approach to your practice, designed to meet you exactly where you are—physically, mentally, and emotionally.

​

Tailored to You

Enjoy a session customized to your goals, body type, and experience level. Whether you're a beginner, managing an injury, or looking to deepen your practice, everything is adjusted to suit your needs.

Safe & Supportive

Get hands-on guidance and real-time feedback to ensure safe alignment and technique, especially if you have specific health concerns or physical limitations.

Faster Progress

With focused, one-on-one attention, you’ll experience noticeable improvements in strength, flexibility, balance, and confidence—often faster than in a group setting.

Flexible Scheduling

No need to work around class times. Book when it suits you—in your home, online, or in a peaceful outdoor space.

Mind-Body Connection

Private sessions allow for deeper exploration of breathwork, meditation, and mindfulness, helping reduce stress and boost emotional well-being.

Perfect for Special Needs

Ideal for those with injuries, chronic pain, prenatal/postnatal needs, anxiety, or mobility challenges. Your practice is designed around your comfort and abilities.

 

Book a private yoga session today and experience the difference of truly personalised wellness.

Ready to take your practice to the next level?

​© 2018 by Yoga Shed. 

bottom of page