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Simply Relax 
and
allow the healing to begin

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Relax, recharge, and restore—naturally.

Experience the Power of Infrared Sauna & LED Light Therapy

Our spacious infrared sauna (seating 4–6 people) combines gentle heat with LED light therapy to support whole-body wellness. Benefits include:

  • Boosted Energy – Enhances cellular function by stimulating mitochondria.

  • Anti-Aging & Cell Renewal – Promotes regeneration, slowing visible signs of aging.

  • Stress & Mood Support – Reduces stress hormones and lifts emotional well-being.

  • Weight & Metabolism Support – Helps regulate appetite, boost metabolism, and reduce body fat.

  • Detoxification – Flushes out heavy metals and toxins through deep sweating.

  • Improved Circulation & Heart Health – Supports healthy blood pressure and cardiovascular performance.

  • Pain & Inflammation Relief – Eases aches, joint pain, and rheumatic conditions.

  • Faster Recovery & Performance – Enhances muscle function and athletic recovery.

  • Clearer, Healthier Skin – Opens pores, improves blood flow, and relieves skin conditions like eczema and psoriasis.

  • Immune System Boost – Strengthens natural defenses.

​© 2018 by Yoga Shed. 

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