Yin Yoga - Thursday 6:45pm
YIN YOGA IN STUDIO
- 1 hr1 hour
- 15 Australian dollars$15
- The Yoga Shed
Yin Yoga is a slowed paced style of yoga using long hold poses and focusing on breath. It is a beautiful way for first timers to ease their way into yoga. Yin helps regain mobility and ease pain in the body. Yin practice focuses on the lower back, hips and joints. It is great for first timers to become familiar with the shapes, poses and their own bodies.
Please advise of any cancellations within 12 hours of class to avoid being charged. Private sessions require 24h hours notice for cancellation to avoid losing deposit.
411 Uhlmann Road, Burpengary QLD, Australia
+ 0407 833 931