Private Sauna 60 minute

Infrared Sauna with Led Light Therapy

  • 1 hour
  • 60 Australian dollars
  • The Yoga Shed

Service Description

Our Infrared Sauna with Led light therapy will assist:- * Reduce chronic fatigue syndrome * Supercharge your cell power. Heat has been proven to positively impact your mitochondria. * Cell regeneration means you slow the aging process. * Reduce stress * Fuel weight loss. Regular sauna use is shown to regulate the appetite, increase metabolism, and improve oxygen utilisation, helping to fuel weight loss along with a reduction in body fat. * Detoxify heavy metals and chemicals. * Reduce blood pressure. * Optimise athletic performance. * Improve muscle function and recovery. a hot sauna warms and relaxes tired muscles, allowing them to recuperate more quickly. * Boost brain function. * Improved emotional health and mood. When your body and brain are healthy, detoxified, and destressed, and you’ve boosted endorphins, your overall mood and emotional health improves. * Sauna Improves circulation resulting in improved Cardiovascular Performance * Reduce aches and pains * Reduce rheumatic conditions infrared saunas specifically are effective at providing relief from joint pain and rheumatoid arthritis. * Improved skin increased heat sends more blood flow to your skin and the heat and sweating opens your pores. Infrared sauna can be used to relieve conditions like psoriasis, eczema and general dry skin. Deep penetration of the infrared rays during your sauna will instead improve circulation, enabling healing benefits. Enabling multiple energy transfer as deep as 2-3cm into the subcutaneous tissue without irritating or overheating the skin and then accelerate blood flow...' The use of infrared sauna may assist to help remove dead skin cells and deliver nutrient supplies to the epidermis layer of the skin. * Ignite your immune system. • and so much more…. The sauna is generous in size and will comfortably seat 4 to 6 people.

Cancellation Policy

Please advise of any cancellations within 12 hours of class to avoid being charged. Private sessions require 24h hours notice for cancellation to avoid losing deposit.

Contact Details

  • 411 Uhlmann Road, Burpengary QLD, Australia

    + 0407 833 931

    YogaShed@yahoo.com